BLOG – THE BKFST CLUB

YOUR MENSTRUAL CYCLE IS MORE THAN YOUR PERIOD

The menstrual cycle, now considered the fifth vital sign by the American College of Obstetricians and Gynecologists as well as the American Academy of Pediatrics is arguably one of the most important biological rhythms in a cycling woman’s body. According to Merriam-Webster, a rhythm is “ a regular, repeated pattern of events, changes, activities…” Precisely what the female menstrual cycle is. It’s a pattern that repeats over and over and over from menarche (your first period) to menopause (your last).

Read the article

WHAT IS THE BKFST CLUB?

Before I say anything, clerb means club and club means clerb. Ok good. Now, if you’re confused, go to Instagram and search @thebkfstclub and hopefully I made something amazing for breakfast and said something halfway smart and now you’re a part of THE CLUB. This, my friends, is THE BKFST CLUB.

Read the article