HOW WE CAN HELP YOU
INTEGRATIVE NUTRITION
Certified by the Institute for Integrative Nutrition, we will serve as your guide discussing goals around the food both on and off of your plate. We will be your accountability partners and help you tailor everyday habits from a holistic approach to get you real results in a sustainable, healthy way.
WOMEN'S WELLNESS
Certifications in personal training from the National Academy of Sports Medicine (NASM) and The Gray Institute of functional movement as well as years of professional dance training have equipped me to design a training program specifically for your needs. 1:1 sessions will be tailored to your body and life to help you reach your goals from a holistic perspective.