MORE THAN PHYSICAL TRANSFORMATIONS

WHAT CLIENTS ARE SAYING

"Alexia equipped me with the knowledge I needed to make the choices that would serve me best, and she held me accountable to following through with those choices.  Working with her has been a delight and truly changed my life for the better.  Without her words of wisdom and affirmation, I would not have accomplished these goals in such a short amount of time."

 

"Thank you so much to Liv for always being in the log with me! It makes me feel so supported and like I’m not doing this alone!"

 

"I really enjoyed this experience, and truly I would consider it life changing."

 

"Growing up in the era of 100 calorie packs and with IBS my mindset on food has always been skewed. I came to the club after years of trying to problem solve on my own and was at a place of low body confidence and self esteem. Alexia helped me learn so much and reset my mindset around food as fuel. I feel full and nourished after meals, I have a sustainable outlook on meals going forward and have lost some weight. I am excited to continue applying my lessons from working with Alexia in my day to day so that I can continue to accomplish my goals. An hour with Alexia was never enough, I always had so many questions to ask and she has so much knowledge to share. This was an incredible experience that will be a great tool for the rest of my life."

 

"My body, mind, and thoughts have completely changed in the past 6 months. Alexia helped me achieve body composition goals, become more confident/sure of myself and my abilities, and shifted my mindset to be healthier in basically all aspects of my life. She helped me introduce meat back into my diet after 10 years, and helped me transition off of hormonal birth control to regulate my cycle naturally. She completely changed my life and continues to do so."

 

"100% would recommend Alexia! She is supportive and informative in a way that is not overbearing. She encourages life changes rather than just food choices."

 

"As a coach, I would describe Alexia as: Incredibly knowledgeable and motivating, but also allows for her clients to be intuitive."

 

"I came to the BKFST club with a few goals in mind and no clear path of how to get there, through working with Alexia at the club every step was easy to understand and full of support. I far exceeded my initial hopes and have more control over my life and a better understanding of my body! Living in sync is natural now, I can always find my center thanks to the tools I learned in THE CLUB."

 

 

LET'S DREAM TOGETHER